What is Chi Sau?

Chi Sau is the trademark of Wing Chun, which literally means “sticking hands” or “clinging arms”. In a way this is a misnomer since Wing Chun practitioners don’t try to chase or stick to arms. Instead Chi Sau gives a heightened sense of awareness which makes contact reflexes better and sharper than those of people unfamiliar with such practice. Many arts opt instead for a sort of hit and run practice. The idea in Wing Chun is to maneuver into close range and handle whatever, once there, might come. Wing Chun nicely fills the gap between hit and run and grappling tactics.

Chi Sau

Chi Sau Practice